All Categories - Essentially Savvy
April 23, 2024
It's been more than a decade since immersing myself in ashram culture, and upon the passing of my...
September 6, 2023
In recent years, CBD oil has gained immense popularity, offering diverse benefits such as pain...
August 29, 2023
Summer Superfoods Summer’s harvest is loaded with cooling fruits and veggies that act as...
May 11, 2023
1) As a child, my dream job was a vet. As I got older and learned more about the job I decided I...
April 10, 2023
It’s no coincidence that time in nature typically brings more feelings of calm, peace & joy....
January 27, 2023
As we sink deeper into the new year, and winter season, no matter the weather where you live, the...
December 6, 2022
Ingredients 2 very ripe bananas1.5 cups oatmeal I used 1/2 cup rolled oats and 1 cup quick...
November 10, 2022
The AromaTouch Technique® is the application of essential oil to the back and feet. This...
November 2, 2022
Marrakesh Express Red Lentil Soup (Dr. Caldwell Esselstyn) Servings: 4 Prep Time: 15...
March 7, 2022
3 steps to guide your day: 1. Expect the best. The word intention is used frequently these...
January 2, 2022 ·
I first landed on the beautiful red rocks of Sedona as a kid on a family trip. I remember feeling...
April 30, 2020 ·
You were divinely designed to fulfill a unique purpose. No one else can show up in the exact way...
April 21, 2020 ·
As we navigate change, there are action steps to take to choose the path of ease & vitality at...
February 16, 2020 ·
As we lean into the energy of 2020, goals and dreams in mind, there's one thing to do that you...
September 16, 2019 ·
Intuition is not a superpower only granted to some. You were born with an internal compass,...
May 31, 2019 ·
Quiz question: which dōTERRA essential oil has applications ranging from your general attitude...
February 28, 2019 ·
Inspiration: it’s always a welcome friend, lending zest and wonder to our daily lives. Did you...
February 27, 2019 ·
In honor of Valentines month, I wanted to share my favorite ways to love myself & spread it out...
February 19, 2019 ·
February is the classic month to consider new ways of pampering loved ones and treating ourselves...
December 30, 2018 ·
Your skin deserves good care. It’s the body’s largest organ, and it serves all the other organs...
